Our Family

Yoga is the journey of the self, through the self, to the self.

Yoga is a way of life, its role is to calm the mind, flex the body, and strengthen posture and core muscles

I'm doing this for me.

Aloha Yoga.

Have you thanked your body today ?

Reformer - Mat - Barre

It's time to find out how strong you really are.

 I’m a peoples person and love moving and exploring the body, can’t wait to see you all in my class

Go crazy, but come back later...

Medicine of the heart.

Yogica -logic yoga therapy